Difference between revisions of "Recovery Techniques"
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Recovering from a shepherding system is often a long, difficult process. When students, who are young adults, enter a shepherding system, their adult formative years are stunted. [[Age regression]] is often a technique found in [[shepherding]] systems. | Recovering from a shepherding system is often a long, difficult process. When students, who are young adults, enter a shepherding system, their adult formative years are stunted. [[Age regression]] is often a technique found in [[shepherding]] systems. | ||
| − | == | + | ==Learning to Laugh== |
One way to cope with the trauma of leaving a shepherding system is with [[humor]]. | One way to cope with the trauma of leaving a shepherding system is with [[humor]]. | ||
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:[http://ubfriends.net/archive2015/2014/06/23/sometimes-we-need-hero-and-villain/index.html Maleficent] | :[http://ubfriends.net/archive2015/2014/06/23/sometimes-we-need-hero-and-villain/index.html Maleficent] | ||
:[http://ubfriends.net/priestlynation/the-village/index.html The Village] | :[http://ubfriends.net/priestlynation/the-village/index.html The Village] | ||
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| + | ==Helpful Songs== | ||
| + | Many former sheep of shepherding systems speak about breaking up from the group, as if they were divorcing themselves from the group. In that sense, break up songs and lyrics about being strong in the face of abuse are most helpful to aid in recovery. | ||
| + | :[http://ubfriends.net/priestlynation/katy-perry-interlude/index.html Roar] | ||
| + | :[http://ubfriends.net/priestlynation/mistreated/index.html Mistreated] | ||
| + | :[http://ubfriends.net/priestlynation/sometimes/index.html Sometimes] | ||
| + | :[http://ubfriends.net/priestlynation/shouldve-started-running/index.html Should Have Started Running] | ||
| + | :[http://ubfriends.net/priestlynation/stand-my-ground-2/index.html Stand My Ground] | ||
| + | :[http://ubfriends.net/priestlynation/now-youre-messin/index.html Now you're messin'] | ||
Latest revision as of 23:49, 4 October 2016
Recovering from a shepherding system is often a long, difficult process. When students, who are young adults, enter a shepherding system, their adult formative years are stunted. Age regression is often a technique found in shepherding systems.
Learning to Laugh
One way to cope with the trauma of leaving a shepherding system is with humor.
Helpful Movies
Movies can be very helpful to connect again with reality after having been a sheep in a shepherding system like University Bible Fellowship.
Helpful Songs
Many former sheep of shepherding systems speak about breaking up from the group, as if they were divorcing themselves from the group. In that sense, break up songs and lyrics about being strong in the face of abuse are most helpful to aid in recovery.
