Recovery Techniques
Recovering from a shepherding system is often a long, difficult process. When students, who are young adults, enter a shepherding system, their adult formative years are stunted. Age regression is often a technique found in shepherding systems.
Coping Mechanisms
One way to cope with the trauma of leaving a shepherding system is with humor.
Helpful Movies
Movies can be very helpful to connect again with reality after having been a sheep in a shepherding system like University Bible Fellowship.